Offering mindfulness solutions for professional and personal challenges.
* Winter 2008 MBSR Classes: 2 sessions
at Baltimore Yoga Village, Hampden.
-Sundays, 1/13-3/9 (skips 2/3), 2:30-5pm. Retreat Sunday 3/16, 1-5pm.
-Fridays, 2/15-4/4, 9:30-noon. Retreat Friday 4/4, 1-5pm.
$450 (sliding scale avail). Email for registration form.
* Private mindfulness training (MBSR) for executives, physicians and other professionals. $1,200; $1,500 your location.
* Workplace trainings - Stress reduction, self-care, mindfulness-based therapies, retreats. Inquire.
* Weekly mindfulness practice class - beginners welcome, drop-in, no pre-registration. 5:30-7pm, breathe books, www.breathebooks.com. Donation. Co-sponsored by IMCW.
Trish Magyari, MS is a long-time counselor/educator with 30 years meditation experience, 10 years experience teaching MBSR. She has led five sucessful MBSR clinical trials. Her teaching is clear, compassionate and inclusive).
May you be peaceful |
